Corporate Wellbeing

About this service

Corporate mental health and wellbeing workshops

Essex Therapy Barn has a simple and cost-effective solution to support your staff's mental health, with curated wellbeing & mental health workshops complemented by Pay-As-You-Go (PAYG) therapy sessions for individual team members on a needs-basis.

Whether you are looking for an alternative to an EAP scheme or something to supplement your existing scheme, we can help.

By promoting good mental health and reducing work stress, your organisation can benefit from improved work performance, reduced absenteeism, increased staff motivation, and reduced conflict.

Positive work environments which protect and promote mental health can be cost effective, benefitting the business overall, including people responsible for supervising others and subsequently everyone working for those managers.

Corporate Mental Health & Wellbeing Workshops with Essex Therapy Barn delivers online and in-person workshops to forward-thinking organisations seeking to make their workforce more positive, happy and productive.

Workshop topics

• Boosting Self-Esteem
• Busting Stress
• Coping with Loss & Change
• Cultivating Compassion
• Dealing with Depression
• Emotional Intelligence
• Emotional Wellbeing & Self-care
• Healthy Relationships (Empower Your Relationships)
• Is Therapy for Me?
• Managing Anxiety
• Mental Health Awareness
• Promoting Good Sleep
• Understanding & Supporting Trauma
• Work-Life Balance

We offer a wide range of employee workshops.

Please get in touch to discuss your specific workplace requirements so we can make a suitable recommendation.